Graded before sale
Mint
bunch, about 3 oz · Mentha spicata
$1.49/ bunch
In 2 hours
Spearmint, bright and cool.
Origin
—
Inspected
Every crate
Kept at
32°F (0°C)
Ripen · keep · enjoy
- As it leaves us
- Cut bunches with lively leaves, cooled close to freezing. Bright, upright leaves with a strong smell when brushed; black or limp leaves were bruised or kept too long.
- At home
- Wrapped in a damp paper towel in a bag in the fridge, or stems in water with a bag over the top; it keeps a week or more.
- Enjoy by
- Within 7 days of delivery
Mint grows all year in Florida and takes the summer heat well.
Nutrition & health sheetPer 100 g of the edible part▾
- 44kcal
- Calories
- 3.3g
- Protein
- 8.4g
- Carbs
- 0.7g
- Fat
- 6.8g
- Fibre
Vitamins & minerals
- Iron12 mg66%
- Manganese1.1 mg49%
- Copper0.24 mg27%
- Folate105 µg26%
- Vitamin A203 µg23%
Percentages are of an adult’s daily value, per 100 g.
Good for
- Carvone — spearmint's sweet, cooling aroma
- A caffeine-free tea
- Flavour without salt or sugar
Eaten by the sprig, not the hundred grams; keep the stems in a glass of water in the fridge, loosely covered.
Nutrition information from standard reference data, not medical advice.
Good with
ChutneyRaitaTea
